Burnout, Balance & AI in the Human Workflow

Today’s IT and InfoSec leaders are under unprecedented pressure—from defending against relentless cyberattacks and delivering AI initiatives at warp speed, to driving digital transformation with constrained budgets and shrinking teams. Compounding the stress is the looming uncertainty around AI's impact on job security, fueling anxiety at all levels.

This session takes a candid look at how these forces are converging to create a burnout crisis among technology professionals. Attendees will explore how to manage these pressures through thoughtful leadership, strategic delegation to AI, and a renewed focus on human-centered workflows. We’ll unpack how to strike a balance between automation and well-being, ensuring that teams stay productive, protected, and resilient in an AI-powered workplace.

Learning Outcomes:

• Identify systemic and psychological drivers of burnout in high-stakes IT and security roles.
• Implement AI in ways that alleviate, not amplify, staff pressure.
• Develop leadership strategies that prioritize well-being while meeting aggressive innovation goals.

Presenter